Online Therapy
Online Therapy, Anywhere in Texas
Feel stuck, anxious, or burned out? You don’t have to leave your home to get help. I offer secure, confidential online therapy for individuals, families, and couples anywhere in Texas, through video or phone sessions designed to fit your life.
Is Getting Started Easy?
Very. Just click the button below to schedule your first session.
Here’s what happens next:
You’ll choose the service and time that works best for you.
I’ll confirm your appointment and send intake forms (consent, policies, etc.).
You’ll get a secure link to join our video session on your phone, tablet, or laptop.
Don’t Want to Use Video?
Phone sessions are also available, no camera needed.
Is It Private and Secure?
Yes. I use a HIPAA-compliant video platform, and you can boost privacy by:
Using headphones
Choosing a quiet space (many clients use their car or bedroom)
Making sure no one can overhear
Does Online Therapy Work?
Yes, research shows it’s just as effective as in-person sessions for many concerns, especially anxiety, stress, and relationship issues.
Session Lengths
Individual sessions: 50 minutes
Couples or family sessions: 80 minutes
Tips for a Great Video Session
Sit near a window or soft light source
Raise your camera to eye level
Try to keep your hands visible, it helps communication feel more natural
A calm space with a light-colored background works best
Ready to Begin?
Click below to choose your day/time and get started today.