Online Therapy

🖥️ Online Therapy, Anywhere in Texas

Feel stuck, anxious, or burned out? You don’t have to leave your home to get help. I offer secure, confidential online therapy for individuals, families, and couples anywhere in Texas — through video or phone sessions designed to fit your life.

💡Is Getting Started Easy?

Very. Just click the button below to schedule your first session.

Here’s what happens next:

  1. You’ll choose the service and time that works best for you.

  2. I’ll confirm your appointment and send intake forms (consent, policies, etc.).

  3. You’ll get a secure link to join our video session on your phone, tablet, or laptop.

📱Don’t Want to Use Video?

Phone sessions are also available — no camera needed.

🔐 Is It Private and Secure?

Yes. I use a HIPAA-compliant video platform, and you can boost privacy by:

  • Using headphones

  • Choosing a quiet space (many clients use their car or bedroom)

  • Making sure no one can overhear

🧠 Does Online Therapy Work?

Yes — research shows it’s just as effective as in-person sessions for many concerns, especially anxiety, stress, and relationship issues.

⏱️ Session Lengths

Individual sessions: 50 minutes

Couples or family sessions: 80 minutes

🎥 Tips for a Great Video Session

Sit near a window or soft light source

Raise your camera to eye level

Try to keep your hands visible — it helps communication feel more natural

A calm space with a light-colored background works best

📅 Ready to Begin?

Click below to choose your time and get started today.